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Chicken & Ham Omelette
In less than 10 minutes you can whip up this delicious and healthy lunch idea; a simple omelette filled with chicken, ham, tomato and avocado. It’s January, we’re back in lockdown and whilst I don’t...
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Buffalo Mac & Cheese – Single Serve, Low Calorie
A delicious low calorie single serve Buffalo Mac & Cheese recipe, so easy with just 4 ingredients and ready in 10 minutes! Some days you just need a bowl of comfort food and only creamy cheesy...
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Chopped Chicken & Bacon Salad
A delicious and easy lunch for one; Chicken & Bacon Salad packed full of chopped veggies such as lettuce, tomato, cucumber, peppers and olives Salads can have a reputation of being a bit bland and...
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Cheat’s Ham & Cheese Galette
A delicious and easy lunch for one; a Ham & Cheese Galette made with a tortilla wrap rather than the traditional crepe. If you’re bored of the same old lunch at home then try this Cheat’s Galette...
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Hot Oil Noodles with Pak Choi & Egg
A delicious quick and easy lunch idea ready in less than 10 minutes. Hot oil noodles flavoured with garlic, ginger and chilli and served with pak choi and a jammy boiled egg. I’ve seen lots of videos...
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Calorie Counting v Mindful Calories
How you can be mindful and aware of calories but still lose weight not having to obsessively count them everyday This blog post has been buzzing around in my head for months now so I thought I’d...
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Cheesy Leek Omelette
A tasty and healthy lunch for one; a simple omelette made with leeks and cheese. Ready in just 10 minutes. If you’re looking for a delicious high protein lunch to make at home then you have to try my...
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Cheesy Veggie Quesadillas
A quick and healthy lunch for us parents. Mushroom and pepper stuffed quesadillas in a creamy cheesy spicy sauce! As the weather starts to get colder I’ve been thinking about new warming recipes that...
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Airfryer Garlic Cheese & Tomato Toastie
A delicious toasted sandwich cooked in the airfryer and packed with cheese, garlic, tomato and basil. The perfect comfort food lunch for just 345 calories. This post may contain affiliate links As...
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Airfryer Tomato Soup
A really quick single serve Tomato Soup recipe, cooked in the airfryer and ready in less than 15 minutes You can’t beat a bowl of homemade soup for a quick and easy lunch for yourself at home. But...
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